WorkbookABC Model for REBT [FREE PDF Download]
TL;DR:
Help your clients navigate their emotions using the ABC Model of Rational Emotive Behavior Therapy (REBT). This structured approach allows individuals to recognize and challenge irrational beliefs, promoting healthier emotional responses and coping strategies.
Help your clients navigate their emotions using the ABC Model of Rational Emotive Behavior Therapy (REBT). This structured approach allows individuals to recognize and challenge irrational beliefs, promoting healthier emotional responses and coping strategies.