Patient education on promoting good sleep habits and implementation of cognitive behavioral therapy techniques to address insomnia.
Used when a patient is diagnosed with insomnia and the plan includes both sleep hygiene education and cognitive behavioral therapy for insomnia (CBT-I) as part of the treatment strategy. CBT-I addresses the underlying thoughts and behaviors that contribute to insomnia, while sleep hygiene education focuses on creating an environment and adopting habits conducive to sleep.
"Patient education provided on sleep hygiene, including regular sleep schedule, creating a conducive sleep environment, and avoiding caffeine and alcohol before bed. CBT-I initiated, focusing on stimulus control therapy and sleep restriction."
Plan for treatment of insomnia.
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